Top 5 Vitamins that Protect against Cancer


By Michelle Schoffro Cook
Care2

The best way to beat cancer naturally is to adopt a lifestyle to prevent it. Healthy, nutrient-rich food is an essential part of any anti-cancer plan.  Here are my picks for the top 5 vitamins that help protect against cancer.  Stay posted next week for the Top 5 Minerals that Help Protect Against Cancer.

Read full post at Care2

7 responses to “Top 5 Vitamins that Protect against Cancer

  1. i have to say, adequate vitamin d/sunshine stands out to me as the most powerful & obvious foundational “vitamin” that prevents & eliminates cancer.

    although technically, it’s a steroid hormone precursor & not a vitamin at all, so if you’re being technical, i can understand why it’s not on your list. vitamin d also affects more genes in the human body than any single vitamin known to science, which is another reason i think of it first as probably the most important foundational “vitamin” for overall health & not just cancer prevention/reversal.

    a few hours spent catching up on the research at vitamindcouncil.org grassrootshealth.net & vitaminddoc.com

    should put things in perspective.

    95% of all the vitamin d we get in our lifetime will be from the sun alone, food sources are a comparitively negligable source of vitamin d – hence consistently getting as much sunshine as possible on as much skin as possible without without burning & without sunscreen *or* 1,000 i.u. of vitamin d3 per 25lbs. of body weight (in the absents of sunlight) will be a powerful way to stave of cancer & a long list of other diseases.

  2. High blood levels of vitamins to also include magnesium and calcium. Magnesium is a good vitamin for high blood pressure and that this deficiency can cause blood pressure. It can also be found in green leafy vegetables, nuts, seeds, purslane, poppy seeds and green beans.

  3. Like your post it is very much along the lines of what I believe in when it comes to our diet and bodies. My wife who is a Cancer research scientist has also written a book which has aLike your post it is very much along the lines of what I believe in when it comes to our diet and bodies. My wife who is a Cancer research scientist has also written a book which has a lot of valuable information on this topic and it affects on us.

  4. Nice Information. I get huge Inspiration.
    Thanks for Your Post
    Nutritional vitamins

  5. It is useful to know that consuming Vitamin D is useful for treating chronic pains. Since a lot of diseases induce pain and in some way or the other, are triggered off by not enough vitamin d, increased intake of vitamin D can help resolve the issue.

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